The power of shooting
We love Mondays because Mondays bring us new topics. This week is all about shooting technique and finishing actions, maybe the most lovable subject for all players because they can perform their best shots through the whole training practice. The coaching team has prepared the daily training program with various situations where players react in a perfect situation to finish the action with a goal.
But before we hit the week with the following topic, we introduced exercises and tests on motor skills, speed and agility. Leading by our friend, colleague and proudly announcing, the new Knowhowsoccer team member – Karl DePasquale, we introduced the battery of tests to monitor, observe and improve the program for our athletes. Karl will update players profiles with such crucial individual reports. Our players will have value added to the specific football training at the camp.
Karl dedicated his time and expertise to share with us information about the general knowledge of injury prevention stressing the importance of warm up, stretching and cooling down. He gave us advice what is the best thing to do when the injury happens such as icing and immobilization.
It was a very busy day today with lots of new things learned. We are growing into real footballers.