Football science with Mr DePasquale
The day devoted to the football science with Karl DePasquale – Physiotherapy, Football Physical Trainer and Fitness Instructor! Mr DePasquale dedicated full daily program with the group leading us through the practical and theoretical session. During the introduction, it was clear that our players were getting an exciting experience.
Karl conducted Gacon test guiding through not only players, but also educating coaching stuff how the test works with all it’s benefits. Players gave the effort throughout the test proving their continuity in training from the beginning of the camp. The results proved what got praised from the boss. After short recovery, testing continued, but this time on particulars such as height, weight, stretch and reach. All data is recorded and filled as reference for improvement until the next round of testing.
After a short break to refresh and recover energy, we moved on to the lecture time dedicated to the not very pleasant but, above all, important topic – sports injuries. Mr DePasquale presented to our curious audience about the most common injuries that can happen to a football players. It was a pleasure to hear thoughts and questions from the players about their experiences and how they can prevent injuries in the future.
Definitely a lesson so important for us all. The more you know, the better you work becomes.